Points of inspiration
Inner pulsation
Tuning into the inner pulsations can allow natural guidance into an organic movement. Listening to the subtle rhythms of the breath and heartbeat, and letting these internal cues become the choreography of the practice. Inviting a fluid and intuitive flow, trusting the body's innate wisdom. This mindful connection to the inner pulsations creates a dance that is uniquely yours.
Embodied Nature
Embodying nature's wisdom becomes a powerful guide, aligning our lives with the rhythms of the natural world.
Just as seasons change, reminding us of impermanence, nature teaches adaptability. The resilience of trees imparts lessons in strength during life's storms. The rhythmic flow of water illustrates the art of surrender.
nature serves as a profound source of wisdom,
to walk this path of life with more integrity, honoring oneself as equal to nature.
“The most profound teaching is in the way we live. That is a true embodiment for me
Being the teachings fully instead of just speaking them, allowing them to inform and guide the daily walk of life is the essence of the practice of yoga. Listening deeply, moving through, accepting, and melting into what is present at the moment. A daily commitment to showing up, however, it may look, it’s a process, a living practice“
Nadi
Meet Nadi
Forever a student, Nadi has immersed herself in the ancient practices of yoga for more than 15 years.
It all started in the Far East where she was seeking ways to self-healing, she found the path of yoga where she could connect and find rest within her body and mind through different modalities of movement and meditation, followed by curiosity, dedication, and a path of devotion to living yoga.
Nadi has been guided and influenced by different teachers and schools from around the world, which has shaped her way of sharing and relating to this vast body of work.
For the past 5 years, her teachings have been inspired by the wisdom of nature and the elements as a guide. Nadi has dedicated her path to the exploration of the ancient teachings of nature, through close work with different masters, and rituals from north and south Native American traditions which inspire her work, on and off the mat.
Passionate about helping her students find alignment and balance in their practice. Connecting to the wisdom of the body and the breath, inviting space for stillness and deep awareness while in the pose, so eventually it can ripple to once daily life on and off the mat.
Nadi creates a safe space for self-exploration while diving into the deeper realms of nature’s creative energy, inviting deeper listening to the body's wisdom, and cultivating intimacy and trust with oneself. Uniting body, mind, and spirit as one.
Nadi is an E-RYT 500, YACEP.
Holding 200-hour elemental-inspired teacher training, workshops, and retreats.
“ The attitude of gratitude is the highest form of yoga”
Awakening The Practice
A three class online bundle
Intention- Purification- Integration
3 Guided Classes for Inner Exploration
These thoughtfully crafted practices are designed to awaken different energies within your body—rekindling inspiration and deepening your connection to your practice.
Each 75-minute class is pre-recorded and ready for you to enjoy at your own pace, in the comfort of your own space.
Let these sessions be a source of renewal, reflection, and empowerment.
Elevate your practice. Embrace the journey.
