Points of inspiration
Inner pulsation
Tuning into the inner pulsations can allow natural guidance into an organic movement. Listening to the subtle rhythms of the breath and heartbeat, and letting these internal cues become the choreography of the practice. Inviting a fluid and intuitive flow, trusting the body's innate wisdom. This mindful connection to the inner pulsations creates a dance that is uniquely yours.
Embodied Nature
Embodying nature's wisdom becomes a powerful guide, aligning our lives with the rhythms of the natural world.
Just as seasons change, reminding us of impermanence, nature teaches adaptability. The resilience of trees imparts lessons in strength during life's storms. The rhythmic flow of water illustrates the art of surrender.
nature serves as a profound source of wisdom,
to walk this path of life with more integrity, honoring oneself as equal to nature.
“The most profound teaching is in the way we live
That is a true embodiment for me
Being the teachings fully instead of just speaking them, allowing them to inform and guide the daily walk of life is the essence of the practice of yoga
Listening deeply, moving through, accepting, and melting into what is present at the moment.
A daily commitment to showing up, however, it may look, it’s a process, a living practice. “
Nadi
Meet Nadi
Forever a student, Nadi has immersed herself in the ancient practices of yoga for more than 15 years.
It all started in the Far East where she was seeking ways to self-healing, she found the path of yoga where she could connect and find rest within her body and mind through different modalities of movement and meditation, followed by curiosity, dedication, and a path of devotion to living yoga.
Nadi has been guided and influenced by different teachers and schools from around the world, which has shaped her way of sharing and relating to this vast body of work.
For the past 5 years, her teachings have been inspired by the wisdom of nature and the elements as a guide. Nadi has dedicated her path to the exploration of the ancient teachings of nature, through close work with different masters, and rituals from north and south Native American traditions which inspire her work, on and off the mat.
passionate about helping her students find alignment and balance in their practice.
Connecting to the wisdom of the body and the breath, inviting space for stillness and deep awareness while in the pose, so eventually it can ripple to once daily life on and off the mat.
Nadi creates a safe space for self-exploration while diving into the deeper realms of nature’s creative energy, inviting deeper listening to the body's wisdom, and cultivating intimacy and trust with oneself. Uniting body, mind, and spirit as one.
Nadi is an E-RYT 500, YACEP.
Holding 200-hour elemental-inspired teacher training, workshops, and retreats.
“ The attitude of gratitude is the highest form of yoga”
Free offerings
I invite you to carve out time for yourself and join me in practice. Enjoy complimentary yoga videos for your at-home sessions at your own pace. Subscribe to the YouTube channel to stay updated and be the first to discover new classes and offerings.
Elemental Flow - 25 min to awaken the elements within.
7 min Guided Awakening Meditation- Finding inner stillness
About the class
Delve into the transformative journey of intention, purification, and integration from the comfort of your space.
Set a powerful intention for the year ahead, purify your mind and body through guided practices, and gently integrate these elements into your daily life.
Along the 3 classes, we will explore different practices to awaken the wisdom of the practice and call upon different energies which will guide and support us along the journey.
Setting intention
Everything that happens in the universe begins with intention.
Finding your intention can be an intuitive process, as it already resides within you.
Turning inward, widening the hearing in&out, creating space and moments of stillness and silence will support the intention to be discovered.
When we are clear on our true purpose, we can make conscious choices in every aspect of our lives, and that's truly when magic happens.
Purification
We must let go of whatever doesn't serve us to create space for new things to arrive.
Moving into dynemic exploration, burning old patterns and stagnant energies through vigorous movements and pranayama.
Integration
Inviting deeper listening to be present with all that has moved and cleared away.
A practice to let our bodies slow down and rest as we move from effort to surrender with our intention in mind.
In the gentle embrace of stillness and presence, the power of integration can be revealed.
Weaving growth and clarity into the fabric of life.
You will receive 3 pre-recorded classes along the journey, which are 75 minutes each.
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An investment of 38$
online community classes
About The Class
Join Nadi in an online weekly community yoga class for a transformative experience.
Open your body with invigorating poses, awaken your mind through mindful breathwork, and release tension with soothing stretches.
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The classes are dedicated to expanding your awareness and meeting your body with a sense of curiosity and authenticity.
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Through guided practices, the invitation is to widen your listening, not just with your ears but with a deeper sense of intuition. Embrace the fluidity of movement, allowing your body to open and surrender in each session.
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These classes create a sacred space for intuitive exploration, fostering a connection between your mind, body, and the subtle cues of your inner self.
Step into a journey of self-discovery.
These classes provide a virtual space where the community comes together, creating a sense of connection and support.
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Whether you're a beginner or an experienced yogi, the sessions are tailored to enhance the connection to the body’s internal wisdom, mindfulness and deep relaxation.
The classes are donation-based
”Yoga is the journey of the self, through the self- to the self”
-Bhagavad Gita
